It's been three months since I posted on this Sporting ASKickers forum. So today completes my three months of football and gym! I'm happy that NSD gave me back my life. smile I've been playing football on every weekends and going to gym 5 times a week. I've managed to gain only 2 Kgs of weight ( Currently 53 Kgs ) in three months ( Lost 20 lbs on NSD ). Today I tried some iodine on ripened banana and it didn't turn black! So I'm going to add two Banana's in my pre work out diet and I hope to put on some weight. I've successfully tried a Whey Protein Isolate powder [ Dymatize Hydrolized] ( Gluten and Starch free ) for 1 month with no pain. So I plan to continue with that.
In conlusion, it's going good so far and I hope to play more football and gain some weight in upcoming days smile

Cheers!

Strict NSD : Fruit Juices, Boiled Chicken, Eggs, Greens.
Diagnosed : Nov 2014.
Feeling better with NSD.
Regular football and Gym.

Move it or Lose it.