Originally Posted By: Lon
sue..how is the back?

snow every morning now......


its getting there lon. thanks for asking. today was harder on me, long walk from the parking lot to my building, followed by a long day of teaching lab, but i made it and now can do my sitting work.


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)