Hi All,
This is a great thread/forum. It is hard to find an exercise buddy.. hope I can stick with posting like you all do.

Bicycling, swimming and daily exercise are what I want to share. so I'll catch up and try to keep up. Rode 4 miles in the cold on the 2nd and just 20 push-ups the last 2 days.

ike

Last edited by Ike; 01/05/12 07:23 AM. Reason: spelling