dream? regret? habit?

I dream of frenchfries. I regret getting lazy about the exercise. I need to get back into my habit of walking. I'm gaining the weight I had lost back and so need to get more walking in. but I do adore french fries.


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)