Hi Team smile Yesterday I swam 1/2 mile and walked a bit. The day before I walked 1 mile. I haven't been quite with it these last few days. Tomorrow will be a year since my daughter left us, so I'm having wild roller coaster emotions. If any of you know and love someone with mental illness, please check out the NAMI site for support. And if anyone wants to know about my girl, you can go to the facebook page her friends made for her. Every day at least two posts regarding mental health help and recovery are put there for people who might be searching for a healthy way out of their suffering. Thank you all for continuing to post your stats during this year. It has helped me more than you could possibly imagine.
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ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!