Today I swam 1,000 yds in under an hour... SLOW the last two days. Somehow I irritated my sacrum and am now - and for the last 6 hrs - in bed w/ 20mg cyclobenzaprine & 10mg oxycodone over the past 10 hrs. I know that's not a lot, but for me it's more than double what it usually takes to quell the beast.

Good job keeping moving everyone smile cheerleader

Go TEAM! clap

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!