Originally Posted By: Lon
EricaK
so how can you swim with your ears plugged?

how does that work?

morning walks, mowing, etc. 45 minutes


LOL. Earplugs!!! grin

Good job movin' it Lon! cheerleader

Originally Posted By: fergus
20km on the bike.

I am a night person, the thought of getting up at ungodly hours to do exercise will remain that - thoughts. If it ever happens I will gladly eat my hat.


Me, too. sleep 9am? That's a proper morning. yes

Good job on the ride! cheerleader


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!