Originally Posted By: Orch
I went to the orthopedic surgeon yesterday for a post op appointment. He said I can start running again. I am trying to get the courage to hit the road again, while trying not to actually hit the road again.


My husband (who isn't a spondy)can run for miles on trails, grass etc but can hardly run at all on concrete or tarseal without getting injured. Just a thought that you might want to start offroad.

AS, IBS, reflux oesophagitis and dysphagia, PCOS/insulin resistance, asthma...
Currently managing my AS with humira, methotrexate, low starch diet and exercises. Also taking omeprazole, metformin etc.