I'm currently consuming 100g blueberries,100g raspberries, and 50g strawberries in a smoothie in the morning. Thats around 20g of sugar.
Beside this i eat around a decent amount of green vegetables, wich also contain a tiny amount of sugar.
I also consume a glas of kefir and a little homemade yogurt (fermented 24h so very little lactose)
So i guess i'm averaging around 30-40g of sugar throug veggies and berries a day.
I eat no fruit, honey or other sugar sources.
Would this be too much to see an effect of the ACV? Anyone else her experimented with this?
