Thank you for posting this! I really enjoyed the videos. I've been experimenting with ACV for years, but now tried to not add sugar to diet when I add the ACV, and it's helped!! I haven't had any meds in 2 days, after taking many daily for 6 years, which is totally taking its toll on me!! I've tried many meds for AS and believe we need to heal our gut, and we need to feed our bodies with extreme care. I've been on a NSD-LSD for 9 months. Hopefully this lasts, not having to take drugs! It's a constant battle to find what works for you. Cheers.