Hi Jennyis1 I am on day 8 and I am doing great. I Feel like a new man after having such high amounts of consistent pain for the past 2.5 years. I am not having any sugars at all but I am having starches, provided you take ACV with your meal. Me personally I take it after a meal.
I should stress that you should not have any sugar at all. I had a sweet apple at night on day 6 and I woke up with sharp pains in my lower back, which only lasted till I had a bowl movement.
Yes Kyle Mecca has taken down the video he has now edited out his comments about making your own apple cider vinegar tablets and buying it from other sources. He has his own website where he is selling his own pills.
The edited video can be found here
https://m.youtube.com/watch?v=xXbT4ceinss I hope that link works I am using a tablet.
