John,
Thanks for the great info. I have been too busy since the book arrived to read it entirely, but I sure didn't see the specifics you mentioned yet. I'll keep reading.
Do I understand you that I need to do the anti-candidiasis diet with all the recommended supplements, but not necessarily the apple fast. What exactly is the apple fast for? How do you determine if you need to do an apple fast?
I think the first thing I'll do is go get some distilled water and try the spittle test tomorrow just to satisfy my curiosity. I don't want to tackle that diet if I don't have too!
Hey, how important do you think it is for me to have antibiotic free chicken? I just buy my chicken from the grocery store. Remember, I can't run to the local health food store whenever I want to--there isn't one. My chicken says "no hormones" but the book mentioned the antibiotics I think in relation to candida.
John, I really appreciate you taking the time to answer my questions.
~Shelli
