Thanks! That was some good info. I don't have a problem staying away from sugar, but am having a hard time with the thought of no fruit. I do love coconut though. I also have some Tropical Tradition coconut cream, but don't really know what to do with it. Maybe that'll be my next post.
I also am not sure how to pull off a three day apple fast with a husband, four kids, a full time job and nine junior high cheerleaders to coach. Even on this NSD, if I go too long without eating I get a really bad stomach ache that doesn't go away even after I eat.
Yes, I am hoping John and some of the others will pipe in for me. I'd really like to give this a shot. I just don't feel like I know enough about it yet.
~Shelli