Hi, and thanks for the encouragement and advice. I know my multi-vitamin has magnesium in it, but how much is good? That calcium (or lack thereof) sure reminds me when I forget it! And already feeling 90% less nerve pain after just 24-starch-free-hours!
Thrilled to know this isn't constant and forever.
Take care,
Patty

With my daughter (Chris) in Mexico, a month before AS kicked my butt!
My cat's web page:
http://www.pet-parade.com/petpages2/page.asp?id=351