thanks all for your responses. I have not tried the no starch diet....I am reluctant because all the foods are what we eat, it will be hard to change but worth it if it helps. @cemc, I have voltarel but it hasn't helped. Today I tried hot water than ice cold water, it maybe helped a little.


AS diagnosed 2007 HLA-B27 positive
Lupus diagnosed 1984
Humira/methotrexate inj
Prolia
wellbutrin
zoloft
folic acid, calcium, vit D, vit C Magnesium Taurate.
Centrum 50
Total knee replacements rt and lft 2009