Hi Mary,
I know what you mean by saying "it all overwhelming" to try and sort out what supplements to take, how much of what, etc.
I'll send you a pm with some info.
/kristine
B27+, 2nd Rheumy: 'inflammatory backpain'.
IBS + SI/lumbar/thoracic/cervical/knee/elbow stiffness & pain.
Managing inflammation very well with diet since Jan 2011.
Slow but consistent reduction in symptoms year by year.
Haven't seen a physician in years.
Took LDN (4.5mg) between 2013-2015, 2018-2019.
| 
