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Joined: Jan 2012
Posts: 199
First_Degree_AS_Kicker
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First_Degree_AS_Kicker
Joined: Jan 2012
Posts: 199
I've been taking Digest Gold Digestive Enzymes for quite awhile as they do a great job helping to digest the harder foods.

Today I did an iodine test and the powder turned black. I feel like I'm in a rock & a hard place right now.

1. Has anyone here taken Digest Gold Digestive Enzymes? Does the starch content affect you?
2. I hear that some supplements that have starch are fine because the particle size doesn't affect our system. Would this still hold true for Digest Gold Digestive Enzymes?
3. Any Other NSD-friendly digestive enzymes out there?


My Autoimmune Blog - Ups & Downs with NSD & SCD, the NEED for Meat and STARCHES, and the Effects of Getting Off Enbrel (biologic) and Going on Humira: http://100percenthealth.us/
Joined: Oct 2008
Posts: 758
Magical_AS_Kicker
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Magical_AS_Kicker
Joined: Oct 2008
Posts: 758
Digestive enzymes contain amylase which will quickly break down starch into glucose. Any starch in a pill will already be very easily digestible as it will be in powdered form. Those particular enzymes claim that they don't use any fillers.

Joined: Jan 2012
Posts: 199
First_Degree_AS_Kicker
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First_Degree_AS_Kicker
Joined: Jan 2012
Posts: 199
Whew! Thanks for the info jroc.


My Autoimmune Blog - Ups & Downs with NSD & SCD, the NEED for Meat and STARCHES, and the Effects of Getting Off Enbrel (biologic) and Going on Humira: http://100percenthealth.us/
Joined: Feb 2012
Posts: 39
M
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M
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Does anyone think that taking amylase could help in following the NSD? As in, if you consumed a bit of starch, it would be broken down earlier?

Joined: Feb 2010
Posts: 1,046
Iron_AS_Kicker
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Iron_AS_Kicker
Joined: Feb 2010
Posts: 1,046
On the other hand, some of us have found that powders are the most problematic form of starch/inulin/maltodextrin etc, so I would watch very carefully for a reaction. Last case of iritis I had was from a) not realizing I was eating powdered maltodextrin for a few days in a row and b) dismissing the early warning sign of stinging eyes because I also happened to be staying up late. Probably if I had intentionally eaten that stuff as a test then I would have stopped after the first couple days and not progressed to iritis.


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