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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: May 2008
Posts: 46
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OP
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Joined: May 2008
Posts: 46 |
For success with NSD do you have to be careful about what kind of fats you eat? I'm wondering would eating too much stuff like nuts or avacados cause inflammation by upsetting the omega 3 and 6 ratios. As both avacardos and nuts would be high in omega 6.
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Joined: Sep 2001
Posts: 2,364
Colonel_AS_Kicker
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Colonel_AS_Kicker
Joined: Sep 2001
Posts: 2,364 |
Without starch supplying the calories we need fat, it all gets used for energy - so called 'good' and so called 'bad'. I am now in the 12th year of this diet and have never wondered about ratios.
'Then you should say what you mean,' the March Hare went on. 'I do,' Alice hastily replied; 'at least - at least I mean what I say - that's the same thing , you know.' 'Not the same thing a bit!' said the Hatter.
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