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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Jan 2003
Posts: 362
Fifth_Degree_AS_Kicker
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Fifth_Degree_AS_Kicker
Joined: Jan 2003
Posts: 362 |
Hi Steve,
To me Stress is the main culprit for most illnesses. I have seen doctors on TV say that, and I know for a fact with AS that stress can get Iritis started and cause inflamation in your joints. Living in the world we live in, it is hard not to have stress once in awhile, but I say recognize it and do anything to get rid of it. It is as if inflamation is just lurking in our bodies waiting for something to trigger it.
I could see surfing was a great outlet for you. Now that you are back home you need to find somthing to take its place and go do it. Something fun. Sounds like rollerblading would be something you could enjoy.
Learn to enjoy the job you do have. Thank God for it daily and he will open the door to one that you will enjoy.
Have fun,
Doreen
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Joined: Jun 2003
Posts: 3,581
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2003
Posts: 3,581 |
Hiya,
sun light can boost your vitamin D's it also helps with resetting the neuro transmitters levels and being in a warmer climate well you can;t beat that. Hope you win that lotto ticket.
Do n't beat yourself up about stress etc, I reckon just being uncomfortable at work fixed posture and the pain etc coming through can wreck you.
So do nt beat yourself up....
David
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