Paul McKenna helped me with this. I use his CDs for many things
Now, instead of seeking the 'Arh that feels good Christmas dinner feeling', starch always gave me. I seek the 'Oh look I am as light as a feather, I can prance around feeling' Ketoisis gives me
I know everybody is different and it has taken me some time to get to this place. But honestly, Pauls CDs have helped me change the very core of my eating desires and I never crave starch or sugar any more.
Love Joanne
Last edited by joannesford; 09/01/10 12:24 PM.