pain in the neck!

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Re: pain in the neck! davo #185725 02/20/05 10:53 PM
Joined: Jan 2002 Posts: 642 Tennessee D Dwarfield Master_Sergeant_AS_Kicker
Dwarfield Master_Sergeant_AS_Kicker D Joined: Jan 2002 Posts: 642 Tennessee	Yes, those neck stretches are good too. I stretch each side ear towards shoulder, holding for 30 seconds, then stretch chin to chest (or as faras I can get), and then looking up. These stretches can relieve some tension and pain for a few minutes on occasion. [red] "Starting today, your kindness will lead you to success" [/red] from a recent fortune cookie

Entire Thread
Subject	Posted By	Posted
pain in the neck!	Louisa	02/13/05 06:20 PM
Re: pain in the neck!	SamIam22	02/13/05 08:12 PM
Re: pain in the neck!	davo	02/14/05 09:06 AM
Re: pain in the neck!	SamIam22	02/14/05 02:52 PM
Re: pain in the neck!	Inanna	02/14/05 05:00 PM
Re: pain in the neck!	Boroboy	02/14/05 07:38 PM
Re: pain in the neck!	Frunobulax	02/14/05 01:26 AM
Re: pain in the neck!	davo	02/14/05 08:53 AM
Re: pain in the neck!	XSeniorChief	02/15/05 12:14 AM
Re: pain in the neck!	Dwarfield	02/15/05 02:06 AM
Re: pain in the neck!	davo	02/15/05 02:09 AM
Re: pain in the neck!	Louisa	02/15/05 12:18 PM
Re: pain in the neck!	davo	02/20/05 10:43 PM
Re: pain in the neck!	Dwarfield	02/20/05 10:53 PM
Re: pain in the neck!	Dwarfield	02/20/05 10:49 PM
Re: pain in the neck!	XSeniorChief	02/15/05 02:28 PM

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Kickas.org Forums Ankylosing Spondylitis General Discussion #1 AS Web Support Group pain in the neck!