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Re: SIBO and possibly a better solution
#520871
Dec 27th a 09:35 PM
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by Dotyisle |
Dotyisle |
Hello John,
Good to see a few posts... I stuck with Stoneyfield Farms in States when I could tolerate yogurt. Still eat it here... just in last year labeling requirements here changed and now there is warning of excess sugar on all yogurt labels from what I have seen.
Have had issues with sugar in past at times... but not in 4-5 years now. Started with intermittent fasting and really think that has helped with healing my gut. Other than yogurt, blueberries and raisins do not eat any sugar.
Best to you,
Tim
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