no-starch magnesium supplement?

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Re: no-starch magnesium supplement? CoatTails #498879 01/03/14 04:08 AM
Joined: May 2009 Posts: 492 SF Bay Area, California, USA FormerFoodie Warrior_AS_Kicker
FormerFoodie Warrior_AS_Kicker Joined: May 2009 Posts: 492 SF Bay Area, California, USA	Originally Posted By: CoatTails Former Foodie, Did you find a no starch calcium supplement? Yup! This is what I end up using: http://www.amazon.com/Foods-Calcium-Citrate-100%25-Powder/dp/B0006ZF9NC/ref=sr_1_1?ie=UTF8&qid=1388721948&sr=8-1&keywords=calcium+citrate+powder I found that tablets tended to be starchy because the binding agents tend to be starchy. So, I opted for pure calcium powder. I mix it in my glass of water after meals. It tastes like dish water, but I know it's not starchy. "But I also have to say, for the umpty-umpth time, that life isn't fair. It's just fairer than death, that's all." -- from William Goldman's _Princess Bride_

Re: no-starch magnesium supplement? Didier #498885 01/03/14 10:38 AM
Joined: Dec 2013 Posts: 169 C CoatTails First_Degree_AS_Kicker
CoatTails First_Degree_AS_Kicker C Joined: Dec 2013 Posts: 169	Perfect, I'll grab that instead of the one I listed above. Thanks

Re: no-starch magnesium supplement? DragonSlayer #499324 01/13/14 02:23 AM
Joined: Jan 2012 Posts: 210 Likes: 1 D Didier OP Second_Degree_AS_Kicker
OP Didier Second_Degree_AS_Kicker D Joined: Jan 2012 Posts: 210 Likes: 1	Originally Posted By: DragonSlayer Before a 'procedure,' we drink a magnesium citrate solution that is just fine as a supplement--in much smaller dosages: About 2tbs daily should do the trick even when taking over 2g calcium daily. Thanks John! Just curious, why the reference to 2g calcium daily? Does calcium have some kind of interference with magnesium supplements? Didier

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