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Oct 6th, 2025
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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
I missed my run on Thursday, I had a bunch of meetings. Today's run 7.3 miles 1 hour and 15 minutes.
Steve Orchard, Running from AS & MS
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
Walking near Reading PA. up and down hill, doing yard work....great fun. beautiful weather and area...
every day 3-4 hours of activity on my feet. but still not over the plane trip, so I am taking lots of Hydro-codone / tamadol...... and some A.
way to go everyone! stick with it. move those muscles.
I packed on a huge leaf blower, I felt like I was almost ready to fly.......
Love you guys. way to go!! Yea TEAM!
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Today I swam 500 yds.
Yesterday I swam 750 yds.
Lon, why are you in PA?
Steve, awesome marathon video! I shared it on my fb.
Go TEAM!!!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
Erica, My husband lost his parents several years ago, both to health problems, in their 60s - 70s. And we still miss them.  I'm sure to have your daughter taken before you, and so needlessly, must be a pain that is hard to imagine.  This weekend I went to a Christmas Arts and Crafts Fair, walked around slowly which really means a lot of standing. Amazed how stiff my pelvis and knees get anymore when I do this. Of course I was on my feet for ~4 hours. Distance? I guess that's not the point. As I told my rheumy, its like my body / illness is getting worse, but we are managing it better. Its mostly when I'm outside of my normal daily routine that it jumps up and bites me in my butt.
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Thanks Sue.  Did you buy anything fun!?!? 
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
I was pretty good, mostly just something for my husband for XMas. Can't say what in case he sees this.  And for me: a funky christmas tree christmas pin. its made from some kind of "ecofriendly laminate" (they couldn't explain to me what made it ecofriendly though, but that's not really why i bought it), its this purplish greenish color, with purple jewels as "bulbs". Its very festive and fun. Very modern art ish. $7 freshwater pearl earrings. Couldn't resist the price. And the colorings were perfect. Kinda greyish blue, green (kinda greyed teal), purple (kinda mauve), three hanging pearls.
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
kind of hit the wall... noise seems to make my head throb... the hugs and kisess are such sweet things
I am walking very short distances...
Erica- visiting our middle daughter and fam.......
what a beautiful state....I would love to watch the Amish at a closer distance....
go team go keep moving..... your life depends on it!!!
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
2.92 miles in 28:25 minutes.
Erica thanks for your encouragement.
OK Lon I will keep moving if I have to...
Steve Orchard, Running from AS & MS
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
Thanksgiving day run, because I am thankful that I can run. 5.29 miles in 51:29 minutes.
Steve Orchard, Running from AS & MS
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Joined: Jan 2012
Posts: 419
Black_Belt_AS_Kicker
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Black_Belt_AS_Kicker
Joined: Jan 2012
Posts: 419 |
@ErikaK Grumpy, you should ask my long suffering husband about that  I am not as bad as I was now I have my AS more undercontrol I was always under a black cloud grumpy and irritable. Mon 1 1/2 hour ride Thurs 1 1/2 hour ride, would have been longer but very windy with big gusts. Lu was very jumpy, starting at things behind her (ouch my neck) etc so shortened the ride. It was bin day and the thought of an empty bin being blown over and sliding along the pavement was the last straw! Spent two hours blitzing the house still haven't finished, the rest will have to wait until tomorrow.
NSD almost all the way
No dairy hard cheeses occasionally and homemade ghee
Still trying to work out what makes me tick and what makes me drop
'Chew your drinks and drink your foods'
'Let your knife & fork do the work of your teeth and let your teeth do the work of your stomach'
Mahatma Gandhi
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