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Oct 6th, 2025
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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Jul 2011
Posts: 128
Journeyman_AS_Kicker
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Journeyman_AS_Kicker
Joined: Jul 2011
Posts: 128 |
I have problems with my feet, though it is more plantar fascia/ heel pain as well as ankle pain. I wear Birkenstocks, nothing else helps like them.
Symptomatic since 1996
Gluten free since 2008
Paleo since 2010
NSD since 2011
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Joined: Nov 2011
Posts: 256
Third_Degree_AS_Kicker
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Third_Degree_AS_Kicker
Joined: Nov 2011
Posts: 256 |
I have foot pain on the balls of my feet and my ankles. TENS therapy really helps me. You can get a unit online, but I highly recommend educating yourself on how to use it before you do. There are some areas it shouldn't be used. Also Merrell Footwear is amazing.
Iritis first diagnosed in 1991, presently recurrent and steroid resistant.
Tested HLA B27 positive in 1996.
AS diagnosed October of 2011.
Putting most of my eggs in the NSD and exercise basket, using only TENS, massage, heat and ice, and NSAIDS (sparingly) for pain. Drops for iritis as flare necessitates. Looking back I feel I would have been diagnosed with AS years ago, if I had found a rheumy earlier than 2011.
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