Hey KickASers - I wanted to provide an update.
I have had my share of ups and downs since July. I am in a good place right now, where I feel like I have continually increased my knowledge of what drives my inflammation.
Here are some of the borderline food/drink that do not seem to affect me:
Red meat, pecans, most dried fruit, honey, eggs
And those that do:
Alcohol of any kind, figs
I'm also on LDN, which I am fairly certain is helping. I am currently at zero pain, but very sensitive to any starch, alcohol, or excessive sugars.
