I used to be resentful from the medical establishment and learned holistic isn't right either. It's the combination of the two that will make you healthier.
Right now, for me, it's Humira + low dose naltrexone (LDN) for medical and healthy foods (cooking mostly at home), food exclusions, HCL tablets (helps digest proteins / meats), exercise and the never-ending pursuit of finding my root causes that gets me healthier each day. I started at 10% health (couldn't tie my own shoes), holistic got me up to around 40-50%, adding the LDN + exercise got me to 50-60% and now on the Humira makes me 80-90%.
