Not really sure if this is a good place to put this. if it is inappropriate here please direct me! I wrote this today - hoping to create as a non scientific, easy to understand post to explain to friends and family what AS can be like and involve. I've asked for help from other ASers to get it right and add in anything I forgot. Please feel free to tell me if you think I missed anything. Normally my blog is for low starch/carb recipes but I realised it might be helpful to have a good description of the disease itself. It turns out others wanted to share it - which is nice. My blog earns me no money - so I am only posting to help anyone raise awareness. So please feel free to share if you think it's any help. Many Thanks for reading. smile http://cigarettesandmeltedchocolate.word...e-horses-mouth/