Hi,
I'm new, too, but this diet is doing great things!I'm so glad this site is here b/c my doc told me TNF or nothing... I was gonna get a cane-now I don't need it! It's hard at first but once you get used to it and make sure there's not ONE thing you don't know about making you think it's not working,it's great!!! Totally worth it! You couldn't force me to eat my fave donut now!!!Good luck!!
Shauna

Off antibiotics and now exploring mindbody healing.