Hi,
I suffer from both too...along with I.B.S. I don't think many doctors know how to deal with both. For a long time I was told the F.M. was all in my head. Been on so many meds. I've lost count. Some made it better if I wanted to be a total zombie! It is so difficult for family and friends to understand as " you look okay". All of us here do understand though, and for me when rough days hit I relax with a good book.
Sometimes it scares me when I go to the doc with a pain and I get so frustrated when nothing can be found so he says it's the fibro. I send you gentle hugs. Sorry, I have no secret recipes, wish I did so I could share with all. Alot of F.M. people that I've chatted with have recommended pot???



~If there is something you cannot change, then change the way you react to it